Norfolk, VA 07/24/2009. This was actually an aquathon, with a 5K as a side event. Lisa competed in the aquathon, but since I'm a slow swimmer I just did the 5K.
The day was very hot, and very muggy. It kind of felt like you had to cut through the air to run. I didn't end up with my best time ever, but I did finish second in my age group with a time of 12:13. Lisa was the big winner with first in her age group in the aquathon.
For those that would like to know, an aquathon is a combined running and swimming event. A duathlon is a combined running and cycling event.
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